Quiet Minds Therapy Services

About Katie Pietri

LPC, M.Ed

Welcome!

I am the owner of Quiet Minds Therapy Services, LLC and your therapist!

I am a laid-back therapist who approaches as a human first. You won't find a stuffy clinical therapy experience with me. I have lived experience with anxiety and have a deep understanding on how anxiety can rule our lives. It is not easy! I find that one of the best ways to combat anxiety is to lean into joy. Some of the things I find joy in are travel, romcoms, books, and music.

I work with teenagers (aged 14 and up) and adults who are looking for a space to be heard, seen, and understood. I help my clients feel ready to face their anxiety, work through their past, and learn how to build healthy relationships. My most important role as your therapist is to give you a compassionate, authentic, and non-judgmental space to reach your goals. I will walk with you through the discomfort of growth so that you feel ready to start living a life that feels meaningful to you!

Katie Pietri, LPC, M.Ed — Therapist and Owner of Quiet Minds Therapy ServicesWinston, Katie's dog

Services Offered

Individual, Couples, and Family services for ages 14 and up

Areas of Focus

Anxiety

Helping you manage worry and fear

OCD

Breaking free from compulsive patterns

Self-esteem

Building confidence and self-worth

Life transitions

Navigating change with resilience

College students

Supporting young adults through challenges

Relationships

Creating healthy connections

Therapy Modalities

  • Exposure Response Prevention
  • Eye Movement Integration
  • Trauma Informed
  • Relational Therapy
  • Person-Centered
  • Emotionally Focused

Ask me about any of these modalities and we can chat about what you think would work best for you!